Work pressures. Family commitments. Church outreaches. All these things are well and good. They may even be God-ordained, but if you find yourself feeling the effects of too many commitments, then it’s time to de-stress your life. Jesus said in John 10:10, “I am come that they might have life, and that they might have it more abundantly.” Don’t let stress keep you from having an abundant life. Implement these five steps and get your life moving in the right direction!         

Make Time for the Word

Let’s establish something from the beginning—as a Christian, you have the right and authority to be free from depression. God has given you His armor, and you can use it to stand against the strategies of the enemy (Ephesians 6:10-18). If you put on God’s armor and pray, Satan has no chance!