anxiety

What are some ways I can de-stress?

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The peace of God is His gift to us as His children. But stress seems to creep up at times when we feel overloaded with life’s demands. Stress is burden, overload, pressure and anxiety; and you were not created to lug that weight around with you every day. So, what’s the answer?

Proverbs 3:5 (KJV) exposes the source of stress and gives us the answer to it: “Trust in the LORD with all thine heart; and lean not unto thine own understanding.”

Here are some of the ways you can trust in the Lord and de-stress your life: